The diet of Dr. Dukan consists of four stages based on consumption of low -carbon food. A diet is observed for several months if it is desired, it can be seen as the main current system, since it is varied and can also clean the body from losing weight.
Learn about a diet that's becoming increasingly popular - The Favorite Diet. It differs from mononutrition in that it has a more varied menu and simpler food preparation. Discover its properties and benefits for the body.